Welcome!

I am Dr. Fiona B. Lewis, DrPH, MS, RDN, LDN

Integrative Nutrition & Wellness Expert.

I’m a visionary leader, integrative wellness expert, and passionate advocate for health equity. I empower organizations and individuals through immersive, experiential workshops, retreats, and workplace wellness programs designed to inspire growth, resilience, and well-being. I also work with individuals to support their personal development and optimal wellness. Let’s collaborate to bring innovative wellness solutions to your organization!

Download My CV

About Me.

With over 17 years of experience spanning public health leadership, culinary nutrition, and community wellness, I bring a unique blend of expertise to every project.

As the founder of Black & Peri LLC and LLBJ Culinary and Wellness Enterprises LLC, I deliver innovative and experiential wellness programs, keynote presentations, and workshops focused on menopause-inclusive care and nutrition.

My work includes partnering on grant-funded initiatives, designing impactful public health programs, and working with individuals to enhance their personal development and achieve optimal wellness. Through my approach, I create transformative experiences that help organizations build healthier, more inclusive environments and support individuals in thriving through every stage of life.

Email: llbjculinary.wellness@outlook.com

My Services.

I offer a range of innovative, experiential services to help organizations and individuals achieve growth, resilience, and optimal wellness. Whether you're seeking engaging workshops, program design, or personal wellness coaching, my services are tailored to meet your unique needs.

Email: llbjculinary.wellenss@outlook.com

Learn More About B.A.D.D.I.E.s Over 40 Eat Well Group Coaching

Join Us On 10/17/25 at the B.A.D.D.I.E.s Over 40 Unite Summit

Learn More About Private Equity & Acquisitions Consulting

Speaking Engagements & Workshops.

Topics include menopause-inclusive care, public health leadership, culinary nutrition, and wellness strategies for midlife. Each session is designed to be practical, engaging, and actionable.

Perfect for:

Workplace wellness programs
Health and wellness conferences
Employee resource groups (ERGs)

Personal Development & Wellness Coaching.

Group coaching to support personal growth and optimal wellness during life transitions. .

Coaching services include:

Group coaching sessions
Nutrition and lifestyle strategies for midlife
Self-coaching tools for resilience and personal growth

Perfect for:

Women seeking community and support in their wellness journey
Individuals ready to prioritize their health, mindset, and personal development

Workplace Wellness Program Design & Evaluation.

I collaborate with organizations to design, implement, and evaluate wellness programs that promote inclusivity, health equity, and employee well-being.

Services include:

Menopause-inclusive wellness initiatives
Policy audits and recommendations
Program implementation strategies

Grant-Funded Program Partnerships.

I partner with organizations on grant-funded public health programs to support the development of innovative, community-driven wellness initiatives. From program design to evaluation, I bring a wealth of experience in creating solutions that meet grant objectives and drive meaningful outcomes.

Expertise includes:

Program design and implementation
Grant proposal support
Program evaluation and reporting

What Customers Say

Clients consistently share how my workshops, coaching, and wellness programs inspire meaningful growth and lasting impact. From navigating midlife transitions to creating healthier, more inclusive environments, the feedback highlights a transformative experience every step of the way.

November 18th, 2025

his session was very interactive and informative. Dr. Fiona provided simple tips and recipes that weren’t overwhelming.

Kiyana K.

October 25th, 2024

Phenomenal!!! We're women, we deal with and go through a lot. Have you noticed changes, mentally, physically or spiritually? Have friends and family been questioning or wondering what's going on with you? The answer....peri-menopause, menopause! Dr. Fi brings insight, wisdom, and strategy to help form and implement your own menopause transition playbook. To claim and embrace your greatest self connect with Dr. Fi the master and care mind of PeriCon Everywhere! Thank you Dr. Fiona Lewis.

Kirstie Y.

October 18th, 2024

The session was informative and gave me many tools to navigate my way through the journey of menopause.

Dionne T.

January 3rd, 2025

Thank you Dr. Fiona for your many years of support to the Professional Agricultural Workers Conference (PAWC). Your workshops are always interactive and the participants leave with a wealth of information. Much success in 2025. I highly recommend you to work with any organization that desires to improve their health and overall wellbeing.

Rhonda B.

My Work.

Here’s a glimpse into my work — from leading engaging workshops and retreats to delivering impactful presentations and hands-on wellness programs. These moments capture my passion for empowering individuals and organizations to embrace growth, wellness, and transformation.

Make Midlife Your Best Life Women's Health Workshop

Food As Medicine Culinary Showcase

Morehouse CollegeTabling Event

Plant-Based Cooking & Eating

Women's Health Workshop

Sip & Savor Tasting Table

Tabling Event

Intuitive Cooking

Women's Health Workshop

Sip & Savor Tasting Table

Global Cuisine Culinary Showcase

Contact Me.

Ready to bring innovative wellness solutions to your organization or personal journey? Whether you're interested in booking a workshop, keynote, or coaching session, I’d love to hear from you. Reach out, and let’s start creating something impactful together!

contact@blackandperi.com

(404) 981-4514

Atlanta, GA